Home
» Knee
» Exercises : Extension

Want Some Help?

Exercises

Stand in a split stance with your right leg forward.
Sit on the edge of a bed with your right leg extended forward on the bed, and your left leg off the edge of the bed and in contact with the floor.

Want Some Help?

Lower Back Pain

Lower Back Pain

Neck And Shoulder Pain

Neck Pain

Knee Pain

Knee Pain