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Ankle Circles
In a sitting or lying position. Turn your ankle in circles left and right, up and down. Draw the alphabet in the air with your ankle. Repeat as advised by a RPM Physical Therapy & High Velocity Sports Performance therapist.
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About Us
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Sports Performance
Functional Performance Screening for Athletes
Golf Performance Training
Tennis Performance Training
ACL Injuries in Female Athletes
Physical Therapy
Our Facility
Resources
Back
Facts on Cash-based PT for Patients
Is Concierge Medicine The Correct Choice For You?
Concierge Physical Therapy & Wellness Services
Why is RPM Physical Therapy a Cash Based Practice?
Contact Us
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